Weigh in - Week 19

Last week's weight - 306.8
Today's weight - 307.6

Total weight GAINED - 0.8 pounds

23.8 pounds lost since June 2010

So I've been jumping around on the scale for the last several weeks. I haven't been very strict with what I'm eating so of course I will plan to go back to being stricter on following Carb Lover's and with my calorie intake.

Busy week at work. Hopefully I can do a full post tonight.