Monday, April 8, 2013

Weekly Menu Planning

Since I spent a lot of money eating out last week, I'm trying to use up things I have on hand for my menu this week - I previously had on-hand asparagus, lean ground beef, potatoes, lentils, and frozen veggies.

My grocery list this week consisted of staples - milk, bread. And fresh fruits and veggies - grapes, bananas, and spinach.

Not a very exciting menu this week, but everything is pretty healthy and I still have lots of veggies incorporated - two goals for myself every week.


Egg Sandwiches

Apple Museli

Scrambled eggs with black beans


Leftover blue cheese burgers & asparagus

Potato soup with spinach

Turkey Sandwich w/grapes


Chopped Chickpea Salad

Lentil Soup w/french bread

Whole Wheat Gnocchi w/Sweet Potato sauce and broccoli


Carrots w/white bean dip

Bananas w/almond butter


Unsalted Almonds


2% Fage Yogurt