Last week's weight: 250.4
This week's weight: 250.0
0.4 lbs LOST
79.4 pounds lost since June 2010
So you can't help but be disappointed by a small loss, but considering my 5.6 pound loss last week I can't really complain. I've been doing this long enough to know that a huge loss one week is usually followed by a small loss the next week. As long as I can keep the scale moving down, I'm happy.
This leaves 13.6 pounds to go to my Garmin Goal.
Sunday, September 4, 2011
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1 comments:
Better than a gain and you are that much closer to that garmin. You gotta focus on that.
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