Last week's weight: 250.0
This week's weight: 249.6
0.4 lbs LOST
79.8 pounds lost since June 2010
Considering the week I had at work and the fact that I ate pizza and fast food in the same day on Tuesday, I deserve the minuscule loss.
However, I'm also continuing to wreck the work I do during the week on Friday nights and Saturdays. I know what I need to do. I need to plan better. I need to be stricter on what I eat when I go out and I need to stop the snacking on the weekends. I've done this all before, I just need to remember how to do it.
Sunday, September 11, 2011
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4 comments:
A loss is a loss! Way to go!
Planning is key for me too. It's time consuming but I know it's what it takes to be successful.
So happy for you!
I agree. You still lost weight. Keep up the great work. You motivate me!
Hi Emily :) I just found your blog and am really happy about that! I have started running as well (am currently at about 232 lbs), and it will be great to follow along with you!! If you want to check me out, I'm blogging at memeanttobe.blogspot.com Good luck...you are doing GREAT!!
Hey you are .4 closer to getting your Garmin.
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