Weight Last Week: 261.2
Weight This Week: 259.0
2.2 pounds LOST this week
Lowest Weight Recorded: 232.2 on 4/22/12
70.4 pounds lost since June 2010
Second loss in a row. If I can keep it up next week, it will be the longest losing streak I've had in a very long time.
This week was a bit off because of the lack of cardio I did and the juice cleanse. But I managed to stay on track food-wise.
I'm looking forward to getting back on schedule with workouts and continuing my streak of healthy eating. Feeling more motivated than I have in a long time.
The upcoming week isn't without challenges, since I have several after work events planned and a friend in town, I'll be eating out several times this week. My main goal is to make good choices, even if I am eating out with friends.
Goals this week:
- Drink at least 75 oz of water a day
- No binge drinking if I do have drinks out this week (no more than 1-2 drinks)
- Follow the menu plan I've planned out
- Do all scheduled workouts
Have a great week!