Weight Last Week: 258.6
Weight this week: 263.4
4.8 pounds GAINED this week
Lowest Weight Recorded: 232.2 on 4/22/12
66 pounds lost since June 2010
I feel ridiculous with this weigh in. I went from 256 earlier in the week (after a 2 lb gain last week), to this all in a matter of two nights out.
It started Friday with sharing bottles of wine and dinner out. But that was nothing compared to Saturday's mess. I can't even list what was consumed because you wouldn't believe it anyway.
This weigh in was Sunday morning, I'm sure I'm up even more today because I ate a whole 12" pizza yesterday. Yep. The pants that were just getting back to fitting normal again last week are too tight today. I feel bloated and angry.
I did get two workouts in that accumulated to 12 miles on the bike, 1.75 miles running, and 650 meters in the pool.
Here's the workout plan for the week:
Although I have 3 dinners out already planned for this week, I have healthy lunches made for the week. My focus is on portion control and drinking enough water.
It's all I can do to not lose my shit this week.