Last week's weight: 242.6
This week's weight: 243.4
0.8 lbs GAINED
86 pounds lost since June 2010
Honestly, I knew a gain was coming and I'm only surprised it wasn't 3 lbs instead of the 1 I gained. I've been having a really hard time staying in check Friday and Saturday. It's a mental thing I just need to get over. I think planning for Friday dinner and all meals Saturday needs to be established.
I'm so close to my Garmin Goal and my 100 lb lost milestones that I need to stop the gain/lose thing pattern. I really want to have a 100 lb party, so it's time to get that last 14 lbs off in order to plan the party :)
Exercise was good this week. Probably the only thing that saved me. I was able to run approximately 11.5 miles cumulatively this week. My run yesterday was REALLY, REALLY good. I plan to do a separate post about that tomorrow.
I'm going to make some lentil burgers for dinner tonight and finish up getting organized for the week. Happy Sunday!