Last week's weight: 250.4
This week's weight: 250.0
0.4 lbs LOST
79.4 pounds lost since June 2010
So you can't help but be disappointed by a small loss, but considering my 5.6 pound loss last week I can't really complain. I've been doing this long enough to know that a huge loss one week is usually followed by a small loss the next week. As long as I can keep the scale moving down, I'm happy.
This leaves 13.6 pounds to go to my Garmin Goal.