Last week's weight: 250.0
This week's weight: 249.6
0.4 lbs LOST
79.8 pounds lost since June 2010
Considering the week I had at work and the fact that I ate pizza and fast food in the same day on Tuesday, I deserve the minuscule loss.
However, I'm also continuing to wreck the work I do during the week on Friday nights and Saturdays. I know what I need to do. I need to plan better. I need to be stricter on what I eat when I go out and I need to stop the snacking on the weekends. I've done this all before, I just need to remember how to do it.