Last Week's Weight - 260.0
This Week's Weight - 259.2
0.8 pounds LOST
70.2 pounds lost since June 2010
Perhaps there is something to be said about dancing and jumping around at a concert because my weigh in was better than expected this morning.
Another not so perfect week, but the scale is still moving in the right direction. Although they have been small losses each week, this is my 6th straight weekly loss. In my book I would rather have it this way instead of losing big one week then gaining the next.
My slow losses are adding up to multiple pounds lost and I am OK with that.
If I can get my rear in gear I could go back to 1-2 lbs losses, I know I can. I just seem to like french fries and doughnuts a lot lately.
Also, a 70 lb loss milestone was hit today and that feels pretty good.
Yesterday was Fitbloggin' Nashville. It was awesome to hang out with several inspiring peeps and it reset my focus a bit. I'll do a recap tonight.
I also put a link at the top of my blog with a schedule of races I intend on participating in during the next 6 months.