Last Week's Weight - 255.8
This Week's Weight - 259.8
4 pounds GAINED
69.6 pounds lost since June 2010
I knew I was doing it - gaining - and I didn't do a damn thing about it. Honestly, if I listed out all of the sinful things I've eaten over the last 10 days, you'd be saying the same thing I am in my head, "how did you not gain more?"
Of course I'm mad at myself. I still have a hard time when I get out of my routine (visiting family) and staying on the wagon.
But I can't really dwell on it now. I just have to prepare myself to do better next time. This part of my weight loss (gaining when I go "home") has been a large hurdle of my weight loss.
I got two runs in while I was gone and both were so, so, SO hot. It was 100+ degrees for 3-4 days while I was in Missouri.
This week is my last week of bootcamp. I haven't talked a lot about it, but I will write a full post about it later this week. After bootcamp ends, I'm going to focus on 5Kin100days and building strength for Warrior Dash September 17th.