Last week's weight - 265.6
This week's weight - 265.0
0.6 pounds LOST
64.4 pounds lost since June 2010
I was on a roller coaster this week. No joke. After a huge 5 lb loss, I caved into Mexican and margaritas in the early part of the week and booked myself to spend too many meals eating out (3 dinners and a lunch).
I resolved to stick to my 1650 daily calorie goal no matter what and while I wasn't perfect it made me conscience of what I was ordering and eating while out.
I was way up around Tuesday, back down Thursday morning and then up again Friday. I finally evened out this morning to score a small loss. And I didn't starve myself yesterday.
I forced a no eating out rule this weekend and successfully cooked a delicious dinner last night and even better breakfast this morning.
For breakfast this morning I made whole grain blueberry pancakes and center-cut bacon. I hope to share the recipe with you all tomorrow. It was one of my "substitute on a whim" creations and I believe it turned out great.
Happy Sunday y'all.
Sunday, May 15, 2011
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2 comments:
Congrats on your loss. I knew you would rebound!!!
Thank you for the delicious meals this weekend. Your cooking is spoiling me. :-)
A loss, is a loss no matter how small! So proud of you, for how well you've done! xoxo
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