Sunday, August 1, 2010

2 pound gain

Just as I suspected, I gained 2 pounds this week. I can't be mad. Although I've watched what I've eaten for the most part, I haven't worked out in 4 weeks. Plus with my 6.8 loss last week, this was bound to happen.

Last week's weight 320.6
This week's weight 322.6

Total gain this week 2 pounds

Total lost since June 6th 6.8 pounds

Headed to a new, local gourmet burger restaurant for a friend's birthday lunch. Even though it's my "free" day, I'll try to make a good choice!

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This is very good news hope you will get more according to your desire without performing of any hard stuffs. In other side this is very hard to gain and very easy to lose. You can also try some extra supplements.

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