When I was a kid, my family would have huge breakfasts on Saturday and Sunday mornings. Fried eggs were especially popular as well as biscuits and gravy (my mom taught me how to make the best gravy in the world), sausage, bacon and sometimes pancakes or french toast.
I still love a nice and filling, hot breakfast on Sunday mornings after my weigh in. Here is this week's spread:
I still love a nice and filling, hot breakfast on Sunday mornings after my weigh in. Here is this week's spread:
Two pieces of Ezekiel bread french toast, 2 scrambled eggs with green peppers, a bit of cheese, topped with salsa and hot sauce. Oh, and my morning coffee with almond milk.
On Sundays, I let myself have whatever I want to eat (within reason) in order to give myself a reward for completing another week working on my health and fitness. I cooked all my meals at home yesterday which resulted in some delicious soy Italian sausage "pizza" and as part of my dinner, whole wheat couscous - my favorite! I now have leftovers for the week.
I'm headed to the water park near my house to spend my Labor Day in the lazy river. How are you spending your Labor Day?
I'm headed to the water park near my house to spend my Labor Day in the lazy river. How are you spending your Labor Day?
