Wednesday, March 7, 2012

A Guest Post over at Kate Schmate

My friend, Kate, recently had a beautiful baby girl. To help the new mommy out, I was delighted when she asked me if I would do a guest post for her wonderful space on the internet, Kate Schmate.

Of course I said yes and of course I stuck to what I (try to) know best: healthy living.

If you are so inclined, mosey over to Kate's blog and read my guest post on exercise motivation here.