My friend, Kate, recently had a beautiful baby girl. To help the new mommy out, I was delighted when she asked me if I would do a guest post for her wonderful space on the internet, Kate Schmate.
Of course I said yes and of course I stuck to what I (try to) know best: healthy living.
If you are so inclined, mosey over to Kate's blog and read my guest post on exercise motivation here.
Wednesday, March 7, 2012
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