Last week's weight: 301.6
This week's weight: 301.2
Total LOST this week: 0.4 lbs
30.6 pounds lost since June 2010
I'm honestly ecstatic that there was any downward movement on the scale at all. I was expecting a small gain or just an even week. Honestly I know my extra water aerobics session and 6 mile walked helped. Also sticking to my guns on calorie consumption helped even me out from last weekend. After doing Carb Lover's Kickstart this week, I expect I'll be at my goal of under 300 lbs next Sunday. I'm already building my next goal.
Carb Lover's kickstart post coming up!