Weight on 9/16: 240.4
Weight this past Saturday (10/6): 244.4
4 pounds GAINED
I'll post a longer update soon. But, this is it. I've spent a year waffling. A year on a roller coaster that only I have the power to get off of. It's time to kick these last few (40) pounds in the butt.
I'm just posting to document this weigh-in from Saturday, my first one in 3 weeks, so I have something to compare Sunday's weigh-in to when I resume regular weekly weigh-ins. The scale works for me. Tracking works for me. Regular exercise works for me. It's time to put them all together and work for myself.
I'll post some longer updates soon.
That is all. Enjoy your Thursday!