So, I may have given up daily posting of my food log (to protect you from boredom, dear readers), but I am still tracking over at Sparkpeople.
I'm still struggling with my food choices. Yesterday I was really snacky, so I ended up at Starbucks at 3 pm for a Peppermint Mocha. I got the skinny version, but that was still 290 calories un-needed.
Sometimes it's just easier to go back to basics and with the holidays coming up, that's where I'm going to head. Back to eating my staples: whole grains, complex carbs, tons of fruits/veggies, low fat dairy and lean meats. This basically means I eat a variety of whole wheat bread, potatoes (white & sweet), whole wheat pastas, brown rice, lentils, Oats, beans, eggs, 2% cheese, 1% milk, shrimp, fish and chicken, apple, bananas, berries, brussels sprouts, broccoli, spinach and carrots. Oh, and the occasional nut butter!
It's boring, but this worked for me for the first 88 pounds, so why steer away from it?