This week's weight - 273.0
2.6 pounds LOST
56.4 pounds lost since June 2010
Thankfully, another loss. I want to say with two losses in a row my plateau of death is over, but I probably won't officially make that declaration until I'm in the 260s.
I've taken the last 3 days off from formal exercise and I
This week will be another week for a low amount of exercise, as I'm heading to St. Louis Wednesday to go to the Cardinals home opener and hang out with family and friends. I plan to do yoga Monday and walk Tuesday and probably get another walk while I'm in St. Louis, but I will focus more on my nutrition and portions rather than exercise while I'm there.
I'm 2 days away from being fast food free for 90 days! I hope to continue this through my trip to St. Louis. No point in stopping now, I figure.
My goals this week are to keep my daily calories right around 1,900, drink at least 75 oz of water a day and blog more often. I know I've basically been MIA, but hopefully breaking through this plateau will give me a bit more inspiration to write.
Have a great week!