Wow....where have I been?
I can't believe my last post was in JULY - July 28th to be exact.
I had just gotten back from a big trip and was gearing up for my last one of the summer. I can honestly say I have not been weighing and have not been tracking. I've been trying to make better choices, but I am not perfect.
Accept the imperfections.
I am sure I am up from my last weigh in, but my scale is broken so I haven't been focusing on it. I did take my measurements at the beginning of this month and I will share the results at the beginning of next month.
Work outs have been dismal, and my goal has been to just walk 20 minutes a day. Some days I get in longer walks (thanks Kate!) and some days I get no walks in. The last 2 days I've done no walking because I sprained my ankle again on Wednesday. Story of my life.
It's not as bad as last time, but I'm going to do some pool/yoga workouts this weekend and then pick the walking back up next week when hopefully it's a bit better.
Also, perhaps it's time I committed to doing those PT exercises to strengthen my hips and ankles?
So what else has been going on?
Honestly, nothing that is too noteworthy. This is the time of year at work I just want to do nothing when I am not AT work. 10-12 hour days of work, directly interacting with people in a very customer centric role leaves me feeling very much like I want nothing to do but eat copious amounts of carbs and be lazy when I'm not at work.
But a few things that have gone on:
- I visited New Orleans for my cousin's 30th birthday with family. I ate and drank to my heart's desire.
- I ran/walked a 5K in August, finishing in my slowest time ever.
- I took a side-by-side comparison of last year to this year. Time to face reality.
- I've been trying to pre-cook good food for the week, so I don't binge/make poor choices. Hopefully this will yield some yummy recipes for the blog.
I know my life seems really boring right now, and I guess it is. I am just trying to survive until Thanksgiving. It's hard to explain, but this time of year is really hard for me work-wise. I'll try and check in more regularly and hopefully get on a scale at the gym soon.