Weight on 11/4/12: 239.6
Weight this week: 244.4
4.8 pounds GAINED
85 pounds lost since June 2010
Not doing my best here. Now the holidays are here I'm focusing on trying to get back to 239 and staying there.
Sunday, November 18, 2012
Subscribe to:
Post Comments (Atom)
2 comments:
I'm anticipating a gain for tomorrow's weigh in and part of me cares and the other part of me doesn't.
Easy does it! I have learned to practice compassion when it happens. I retrace the steps back what could I do differently and use it as a lesson to move forward.
It really is a process!
Post a Comment