Saturday, June 16, 2012

Plugging along...

I've been awful at blogging lately. Just add it to the list of things I haven't been keeping up with, number one being any attempt at weight loss.

Part of the reason for lack of blogging (in addition to lack of motivation), is that I've been out of two twice in the last 2 weeks and I leave for Seattle on Tuesday.

First, I went to the beach for 5 days. It was a wonderful break from work and it was just what I needed to recharge myself at work. Then, I headed off to Vegas for a 48-hour work trip to attend a conference. I regret I didn't get to stay longer, but the short amount of time in Sin City was certainly better for my waist line.

Click for larger view
Food wise, I didn't do terrible at the beach. There was one night of fried seafood out at a restaurant, but for the most part we cooked at home and portions were controlled. I decided to give myself a break from exercise at the beach, but unfortunately, the week between the beach and leaving for Vegas I didn't get back on the regular exercise wagon.

After I got back from Vegas this week, I've gotten in a spin class, a 1000 meter swim, and a 5.5 mile run. Tomorrow I'll try to do another 10 mile bike ride. The tri is in 5 weeks....yowza!

I also have another half-marathon scheduled next weekend while I'm in Seattle - what I was thinking signing up for this, I don't know. The most mileage I've done since Country Music 7 weeks ago is 8 miles. I've done a few 4, 5, and 6 milers but I have only been running 1-2 times a week. My basic plan at this point is not to freak out. I'm just going to go and enjoy the race - use it as a way to see the city - and walk as much as I need to.

In triathlon training news, I am feeling stronger on the bike but I still feel that I am slower than I should be. Hopefully the next 4 weeks of regular spin and biking will help out with that. In swimming news, I swam 400 meters without stopping yesterday. The swim portion of the race is 400 yards. From my understanding 1 meter = approximately 1.09 yard, so essentially I've done the distance of the swim portion - in the pool. I will start open water swims the weekend of June 30. Looking forward to try those and some bricks prior to the race.

So basically, I'm checking in to say I'm plugging along and surviving. I'm planning on weighing in tomorrow so we'll see what the damage is since I weighed in last, which I can't even remember when the last one was.

I'm considering a 24-hour juice cleanse between Seattle and my July 4th vacation. Or I may do it after vacation since I'm sure I won't be eating very well that week. We'll see.

Thanks for sticking with me...

2 comments:

KG said...

I FEEL A PR COMING ON!! :) Okay not really but I'm sure you will do great!

marisol said...

Definitely enjoy the half & don't hurt yourself trying to push your body. Just take it one day at a time.

Post a Comment