Last Week's weight - 236.6
This Week's weight - 240.0
3.4 lbs GAINED
89.2 lbs lost since June 2010
I'd be lying if I said I wasn't ashamed of the 240s creeping back. But another part of me doesn't really care. I need to reevaluate what I'm doing here. To tell you the truth, my heart just hasn't been in this weight loss thing lately. And if you've ever tried to lose weight you know your heart has to be into it to succeed.
My heart is into the fitness part of a healthy lifestyle, but not the nutrition part. Unfortunately the nutrition is the important part for weight loss.
I'm headed to the beach later this week. I hope a few days away will recenter my priorities. Or if the priorities in my heart are different than those in my mind, I can figure out how to balance it. It's time to make something happen either way.
I'm done with this roller coaster ride.