Last Week's weight - 233.6
This Week's weight - 236.6
3 lbs GAINED
92.8 lbs lost since June 2010
As told in my post earlier this week, I was showing a 3 lb gain mid-week. I went from 233 on Sunday, to 236 on Wednesday (for no reason), back down to 234 on Friday, and then yesterday I pretty much gave up, ate everything in sight, and ended the week back up 3 lbs. So mad at myself.
It also didn't help that my workouts were dismal this week despite starting off the week with a 45 minute bike ride on Sunday., Monday and Tuesday were fine. Then, I got new shoes with inserts on Wednesday so my run Thursday was bad, bad, bad and fearing I injured myself by trying to run straight off in my new inserts (plus laziness), I pushed my run to today.
Excuses...all of it.
Trying to remain focused and just moving on from this. That's all I can do.
House Challenge Check-in
This brings the week 3 totals to the following. These are cumulative, week-over-week results.
My Percentage of Weight Loss - 3.9% (9.6 pounds)
KG's Percentage of Weight Loss - 6.5% (11 pounds)
She's kicking my ass. The end.