tag:blogger.com,1999:blog-8179669062848033430.post8777652618773018672..comments2023-10-12T11:03:05.662-05:00Comments on Big Life, Little Blog: This one time I tried CrossFit...Big Life, Little Bloghttp://www.blogger.com/profile/11665932742130377193noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8179669062848033430.post-4748347013358819762013-04-14T20:44:15.331-05:002013-04-14T20:44:15.331-05:00Come to Circuit Blast on Tuesday/Thursdays at the ...Come to Circuit Blast on Tuesday/Thursdays at the Margaret Maddox Y. It's a great class and an affordable option (free!) if you are a Y member. I can't believe we've never met since we both live in Nashville, but I definitely think we should meet up. I think we are going through a lot of similar things right now. Sarahhttps://www.blogger.com/profile/02770738021915027635noreply@blogger.comtag:blogger.com,1999:blog-8179669062848033430.post-65296462446019110682013-04-10T11:11:57.477-05:002013-04-10T11:11:57.477-05:00I did Crossfit years ago before it became such a h...I did Crossfit years ago before it became such a huge fad. There were things I liked about it a lot. What I DIDN'T like was what you mentioned -- the pressure to do as many as everyone else in a short period of time. That leads to sloppiness, bad form and injuries. I see it so often--newbies join crossfit and go 1000% even though they aren't conditioned to do it. I think if people are beginners, crossfit should offer a beginner class to ease people in to avoid injury.<br /><br />When I did crossfit I was in awesome shape--already lifted weights a few times a week--and I was sore for 7 days. Like limping sore.Lisahttp://www.110pounds.comnoreply@blogger.com